Is Ensure High Protein Vegetarian?
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Ingredients
Water, Sugar, Corn Maltodextrin, Calcium Caseinate, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Sodium Caseinate, Corn Oil, Natural And Artificial Flavour, Soy Lecithin, Carrageenan, Minerals (potassium Citrate, Sodium Citrate, Tricalcium Phosphate, Magnesium Phosphate Dibasic, Magnesium Chloride, Salt, Potassium Phosphate Dibasic, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Chromium Chloride), Vitamins (ascorbic Acid, Niacinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, D-biotin, Vitamin D3, Cyanocobalamin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Beverage · Liquid