Is Ensure Max Protein Nutritional Shake with 30g of High-Quality Protein, 1g of Sugar, High Protein Shake, Mixed Berry, 11 fl oz, 4 Count Vegetarian?
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Why it's a maybe for vegetarian
- biotin
- vitamin b12
- vitamin a palmitate
- vitamin d3
- +5 more
biotin
Dietitian noteBiotin can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Less Than 0,5% Of: Vitamins And Minerals, Natural And Artificial Flavor, Inulin, Soluble Corn Fiber, Sun Flower Oil, Cellulose Gel, Salt, Cellulose Gum, Acesulfame Potassium, Carrageenan, Sucralose, Vitamins And Minerals: Magnesium Phosphate, Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Vitamin D3, Sodium Molybdate, Biotin, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Ensure Max Protein Nutritional Shake with 30g of High-Quality Protein, 1g of Sugar, High Protein Shake, Mixed Berry, 11 fl oz, 4 Count is available at 5 retailers
About this product
Beverage · Bottle, Liquid