Is Ensure Neutral Flavour Vegan?

Ingredients

Maltodextrin, Sucrose, Corn Oil, Calcium Caseinate, Minerals (potassium Citrate, Magnesium Sulphate, Sodium Chloride, Potassium Phosphate Dibasic, Potassium Chloride, Sodium Phosphate Dibasic, Sodium Citrate, Calcium Phosphate Tribasic, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Chromium Chloride, Sodium Molybdate, Potassium Iodide And Sodium Selenite), Soy Protein Isolate, Vitamins (choline Chloride, Sodium Ascorbate, Vitamin E, Ascorbyl Palmitate, Mixed Tocopherols, Vitamin A Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin D3, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Vitamin K1, Biotin, Vitamin B12). Contains Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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