Is Ensure® scFOS Fibre, Complete Balanced Nutrition, Vanilla, 6 x 235 mL Gluten Free?


Ingredients
Water, Sugar, Corn Maltodextrin, Milk Protein Concentrate, Soy Oil, Short-chain Fructooligosaccharides (Scfos), Soy Protein Isolate, Minerals (Potassium Citrate, Magnesium Phosphate, Sodium Citrate, Calcium Phosphate, Salt, Potassium Chloride, Calcium Carbonate, Potassium Hydroxide, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Cupric Sulphate, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Sodium Selenate), Canola Oil, Corn Oil, Natural And Artificial Flavour, Soy Lecithin, Carrageenan, Vitamins (Ascorbic Acid, Niacinamide, Dl-a-tocopheryl Acetate, D-calcium Pantothenate, Vitamin A Pamitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Cyanocobalamin), Contains Milk And Soy , Not Suitable For Individuals With Galactosemia
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


