Is ENTENMANN'S, ICED CAKE, STRAWBERRY, STRAWBERRY Low FODMAP?

Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE, CORN SYRUP, WHEY (MILK), FOOD STARCH-MODIFIED (CORN), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, GLYCERYL LACTOESTERS OF FATTY ACIDS, SALT, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, XANTHAN GUM, RED 40, CALCIUM SULFATE, CORNSTARCH, GELLAN GUM, DEXTROSE, AGAR, CAROB BEAN GUM, BLACK CARROT JUICE CONCENTRATE (COLOR), CALCIUM CITRATE, MALIC ACID, SODIUM CITRATE, CARAMEL COLOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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