Is Entenmann's Little Bites Chocolate Chip Mini Muffins made with Real Chocolate, 10 Pouches, 16.5 oz Low FODMAP?

Ingredients

Sugar, Bleached Wheat Flour, Water, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Modified Cornstarch, Dextrose, Whey, Fructose, Glycerin, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Artificial Flavors, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Potassium Sorbate, Sorbitan Monostearate, Xanthan A!um, Polysorbate 60, Cellulose Gum, Soy Lecithin, Whey Protein Concentrate, Sugar, Whey Protein Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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