Is Entenmann's Rich Frosted Donut Juniors, 12 count, Chocolate Donuts, 14 oz Box Low FODMAP?

Description
Mini chocolate-frosted cake donuts deliver rich chocolate flavor and a smooth, sweet frosting over a soft, tender crumb; commonly eaten for breakfast, snacks, lunchboxes, or with coffee. Customer reviews note consistent taste, convenient individually sized portions, occasional excessive sweetness, and generally reliable packaging, plus quick, ready-to-serve convenience for many households.
Why it's not low FODMAP
- buttermilk
- nonfat milk
- lactose
- soy flour
- whey protein concentrate
- milk protein concentrate
- whey
- enriched wheat flour
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+4 more in the app
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Description
Mini chocolate-frosted cake donuts deliver rich chocolate flavor and a smooth, sweet frosting over a soft, tender crumb; commonly eaten for breakfast, snacks, lunchboxes, or with coffee. Customer reviews note consistent taste, convenient individually sized portions, occasional excessive sweetness, and generally reliable packaging, plus quick, ready-to-serve convenience for many households.
Ingredients
Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Vegetable Shortening (Palm Oil), Water, Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Shortening (Palm Kernel And/Or Palm), Cocoa (Processed With Alkali), Soybean Oil, Glycerin, Maltodextrin, Invert Sugar, Soy Flour, Lactose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch-Modified (Corn), Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Natural & Artificial Flavors, Whey, Dextrose, Buttermilk, Tapioca Starch, Potassium Sorbate (Preservative), Sorbitan Tristearate, Xanthan Gum, Cellulose Gum, Soy Lecithin, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono- And Diglycerides, Wheat Protein Isolate, Polyglycerol Esters Of Fatty Acids, Beta Carotene (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Entenmann's Rich Frosted Donut Juniors, 12 count, Chocolate Donuts, 14 oz Box is available at 14 retailers
About this product
Snack · Piece


