Is Sunbelt Bakery Granola Bars Chewy Fudge Dipped Chocolate Chip Box 10 Count - 11.26 Oz Low FODMAP?
Description
Chewy, fudge-dipped bars studded with chocolate chips deliver a soft, yielding texture and a contrasting smooth coating. Commonly eaten as an on-the-go snack, lunchbox item, or quick coffee pairing, reviewers often cite enjoyable flavor and convenience while noting occasional variability in coating coverage and sporadic breakage during shipping, occasionally noticeable.
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Description
Chewy, fudge-dipped bars studded with chocolate chips deliver a soft, yielding texture and a contrasting smooth coating. Commonly eaten as an on-the-go snack, lunchbox item, or quick coffee pairing, reviewers often cite enjoyable flavor and convenience while noting occasional variability in coating coverage and sporadic breakage during shipping, occasionally noticeable.
Ingredients
Granola (Whole Grain Oats, Sugar, Coconut, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Contains 2% Or Less Of Each Of The Following: Sorbitol, Nonfat Dry Milk, Cocoa, Emulsifiers (Soy Lecithin, Mono- And Diglycerides), Salt, Corn Starch, Carrageenan, Vanillin, No
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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