Is Entenmann's Ultimate Black & White Cookies, 11 oz, Chocolate & Vanilla Cookies, Container Low FODMAP?

Ingredients

Sugar, Water, Soybean Oil, Eggs, Bleached Wheat Flour, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Corn Syrup, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Vegetable Shortening (Partially Hydrogenated Soybean And/Or Cottonseed Oils, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides), Contains Less Than 2% Of Each Of The Following: Food Starch-Modified, Whey (Milk), Cocoa (Processed With Alkali), Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Carbonate, Cornstarch, Potassium Sorbate (Preservative), Wheat Starch, Wheat Gluten, Mono- And Diglycerides, Ethyl Alcohol, Natural And Artificial Flavors, Cellulose Gum, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Calcium Sulfate, Artificial Color, Agar-Agar, Xanthan Gum, Sorbitan Tristearate, Sorbitol, Dextrose, Guar Gum, Locust Bean Gum, Monosodium Phosphate, Preservatives (Citric Acid, Propyl And Methyl Parabens).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Entenmann's Ultimate Black & White Cookies, 11 oz, Chocolate & Vanilla Cookies, Container is available at 4 retailers

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