Is Enzymedica Digest Gold, Capsules Vegetarian?
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Ingredients
Amylase Thera-blend (23,000 Du), Protease Thera-blend (80,000 Hut), Lipase Thera-blend (3,500 Lu), Melange Atpro, Cellulase Thera-blend (3,000 Cu), Invertase (79 Invu), Lactase (900 Alu), Maltase (200 Dp), Glucoamylase (50 Agu), Alpha-galacotsidase (450 Gaiu), Pectinase W/ Phytase (45 Endo-pgu), Xylanase (550 Xu), Hemicellulase (30 Hcu), Beta Glucanase (25 Bgu), Vegetarian Capsule (Cellulose, Water)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.