Is eos Pineapple Passionfruit & Strawberry Peach Shea Lip Balms Low FODMAP?

Ingredients

Pineapple Passionfruit: Helianthus Annuus (Sunflower) Seed Oil, Beeswax/Cera Alba (Cire D’Abeille), Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, Simmondsia Chinensis (Jojoba) Seed Oil, Flavor (Aroma), Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Olea Europaea (Olive) Fruit Oil, Passiflora Incarnata Flower Extract, Ananas Sativus (Pineapple) Fruit Extract, Tocopherol, Stevia Rebaudiana Leaf/Stem Extract, Glycine Soja (Soybean) Oil, Benzyl Alcohol (Component of Flavor), Limonene (Component of Flavor), Strawberry Peach: Helianthus Annuus (Sunflower) Seed Oil, Beeswax/Cera Alba (Cire D’Abeille), Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, Simmondsia Chinensis (Jojoba) Seed Oil, Flavor (Aroma), Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Olea Europaea (Olive) Fruit Oil, Fragaria Vesca (Strawberry) Fruit Extract, Prunus Persica (Peach) Fruit Extract, Tocopherol, Stevia Rebaudiana Leaf/Stem Extract, Glycine Soja (Soybean) Oil, Benzyl Alcohol (Component of Flavor), Linalool (Component of Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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