No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Epic Provisions Protein Bar Chicken Sesame BBQ Seasoned Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

DARK MEAT CHICKEN, ORGANIC RAISINS, SEA SALT, HYDROGENATED PALM OIL, ORGANIC HEMP SEEDS, DRIED GARLIC, LACTIC ACID, DRIED ONION, CALCIUM LACTATE, SESAME SEEDS, CULTURED CELERY POWDER, SESAME OIL, GINGER, BLACK PEPPER, RED PEPPER FLAKES, RED PEPPER, ORGANIC SUNFLOWER OIL. CONTAINS STATEMENT: SESAME INGREDIENTS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Epic Provisions Protein Bar Chicken Sesame BBQ Seasoned is available at 3 retailers

LoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Protein Bar · Bar

Flavor
SavorySaltyNuttySpicy
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Epic Provisions Protein Bar Chicken Sesame BBQ Seasoned | Spoonful