No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is EPIC Sea Salt and Pepper Artisanal Pork Rinds Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Epic sea salt and pepper artisanal pork rinds are known for their crunchy texture and great flavor. These pork rinds have become popular among consumers who appreciate the satisfying crunch and delicious taste they offer. The product details include the use of sea salt and pepper, which enhances the flavor profile of the pork rinds. Overall, these artisanal pork rinds have gained a positive reputation for their texture and taste.

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Ingredients

Pork Skins, Pork Fat, Black Pepper, Sea Salt, Salt, Onion Powder, Garlic Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

EPIC Sea Salt and Pepper Artisanal Pork Rinds is available at 13 retailers

Whole FoodsRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleCentral MarketThrive MarketMeijerAmazon

About this product

Snack · Pouch

Flavor
SavorySaltyPeppery
Texture
CrunchyDry
Commonly used for
SnackingOn The GoSalad Topping
Low FODMAP? EPIC Sea Salt and Pepper Artisanal Pork Rinds | Spoonful