Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Epic Traditional Duck Fat Time Honored Cooking Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This cooking oil delivers a pronounced savory flavor and smooth, silky mouthfeel; reviewers note it enhances crispness and browning, especially for roasting and pan-frying, and performs well for sautéing and confit-style techniques. Common comments mention consistent flavor enhancement, dependable texture, and packaging quality, with occasional notes about price concerns reported.

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Ingredients

Rendered Duck Fat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Epic Traditional Duck Fat Time Honored Cooking Oil is available at 6 retailers

Whole FoodsVitacostHarris TeeterGiant EagleWegmansAmazon

About this product

Oil · Bottle, Liquid

Flavor
RichSavoryButtery
Texture
OilySmooth
Commonly used for
CookingMeal PrepStir FryGrilling
Low FODMAP? Epic Traditional Duck Fat Time Honored Cooking Oil | Spoonful