Is Equal Exchange Organic Fair Trade Bittersweet Chocolate Chips 70%, 10 oz Bag Low FODMAP?
Description
Intense bittersweet flavor with a firm, glossy chip texture that softens smoothly when melted. Commonly used in baking, for cookies, brownies and ganache, and for melting or snacking. Reviewers commonly note consistent melt behavior, pronounced chocolate depth and reliable chip shape, with occasional comments about strong bitterness and dark finish.
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Description
Intense bittersweet flavor with a firm, glossy chip texture that softens smoothly when melted. Commonly used in baking, for cookies, brownies and ganache, and for melting or snacking. Reviewers commonly note consistent melt behavior, pronounced chocolate depth and reliable chip shape, with occasional comments about strong bitterness and dark finish.
Ingredients
Organic Chocolate Liquor, Organic Raw Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder, Fair Trade Ingredient, By Weight 100% From Fair Trade Cooperatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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