Is Equal Exchange Organic Fairly Traded Mint Crunch Dark Chocolate Bar - 2.8oz Dairy Free?
Description
Firm, bittersweet chocolate punctuated by cool mint flavor and crisp, candy-like shards; texture offers a clean snap with intermittent crunch. Common uses include casual snacking, dessert topping, baking inclusion, or pairing with coffee. Reviewers commonly note pronounced mint, satisfying crunch, and moderate sweetness for dark chocolate, and consistent quality overall.
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Description
Firm, bittersweet chocolate punctuated by cool mint flavor and crisp, candy-like shards; texture offers a clean snap with intermittent crunch. Common uses include casual snacking, dessert topping, baking inclusion, or pairing with coffee. Reviewers commonly note pronounced mint, satisfying crunch, and moderate sweetness for dark chocolate, and consistent quality overall.
Ingredients
Organic Chocolate Liquor (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Raw Cane Sugar (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Cocoa Butter (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Peppermint Crisps 10% (Organic Cane Sugar (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Peppermint Oil), Organic Unrefined Whole Cane Sugar (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Ground Vanilla Beans (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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