Is Equal Exchange Organic Fairly Traded Mint Crunch Dark Chocolate Bar - 2.8oz Gluten Free?
Description
Firm, bittersweet chocolate punctuated by cool mint flavor and crisp, candy-like shards; texture offers a clean snap with intermittent crunch. Common uses include casual snacking, dessert topping, baking inclusion, or pairing with coffee. Reviewers commonly note pronounced mint, satisfying crunch, and moderate sweetness for dark chocolate, and consistent quality overall.
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Description
Firm, bittersweet chocolate punctuated by cool mint flavor and crisp, candy-like shards; texture offers a clean snap with intermittent crunch. Common uses include casual snacking, dessert topping, baking inclusion, or pairing with coffee. Reviewers commonly note pronounced mint, satisfying crunch, and moderate sweetness for dark chocolate, and consistent quality overall.
Ingredients
Organic Chocolate Liquor (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Raw Cane Sugar (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Cocoa Butter (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Peppermint Crisps 10% (Organic Cane Sugar (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Peppermint Oil), Organic Unrefined Whole Cane Sugar (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives), Organic Ground Vanilla Beans (Fair Trade Ingredient: By Weight 99% From Fair Trade Cooperatives).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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