Is Equate Cherry Cough Drops Low FODMAP?
Description
Cherry-flavored lozenges offer a pronounced sweet-tart taste with a firm, slow-dissolving texture; users typically suck them to soothe throat irritation and quiet coughs during colds or travel. Many reviewers often note satisfying flavor, long-lasting dissolve, portability, and reasonable effectiveness for mild-to-moderate symptoms, with varied opinions on potency for severe coughs.
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Description
Cherry-flavored lozenges offer a pronounced sweet-tart taste with a firm, slow-dissolving texture; users typically suck them to soothe throat irritation and quiet coughs during colds or travel. Many reviewers often note satisfying flavor, long-lasting dissolve, portability, and reasonable effectiveness for mild-to-moderate symptoms, with varied opinions on potency for severe coughs.
Ingredients
Menthol, Corn Starch, Corn Syrup, Eucalyptus Oil, FD&C Red No. 40, Glycerin, Medium Chain Triglycerides, Natural & Artificial Flavors, Soybean Oil, Sucrose and Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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