Is Equate Children's Chewable Complete Multivitamin Dairy Free?

Ingredients

SORBITOL, CALCIUM CARBONATE, SODIUM ASCORBATE, FERROUS FUMARATE, GLUCOSE, STARCH, SILICA, DL-ALPHA TOCOPHERYL ACETATE. CONTAINS 2% OR LESS OF ASPARTAMEtt, BETA-CAROTENE, BHT, BIOTIN, CARBOMYMETHYLCELLULOSE SODIUM, CHOLECALCIFEROL, CITRIC ACID, CUPRIC OXIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, DEXTROSE, DL-ALPHA TOCOPHEROL, DL-TARTARIC ACID, FD&C BLUE NO. 2 LAKE, FDJC RED NO.40 LAKE, FD&C YELLOW NO. 6 LAKE, FOLIC ACID, GELATIN, GUM ARABIC, MAGNESIUM STEARATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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