Is Equate Chocolate Meal Replacement GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
milk
milk protein

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Sugars (sugar, Maltodextrin), Calcium Caseinate, Milk Protein, Canola Oil, Soy Protein Isolate, High Oleic Sunflower Oil, Corn Oil, Cocoa Powder, Salt, Soy Lecithin, Carrageenan, Artificial Flavour, Erythrosine, Brilliant Blue Fcf, Minerals [calcium Phosphate Tribasic, Chromium Amino Acid Chelate, Cupric Sulphate, Ferric Orthophosphate (iron), Magnesium Phosphate Dibasic, Manganese Sulphate, Molybdenum Amino Acid Chelate, Potassium Citrate, Potassium Iodide, Potassium Phosphate Dibasic, Selenium Amino Acid Chelate, Sodium Citrate, Zinc Sulphate], Vitamins [ascorbic Acid (vitamin C), Biotin, Calcium Pantothenate, Cyanocobalamin (vitamin B12), Dl-alpha Tocopheryl Acetate, Folic Acid, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin D3]. Contains Milk, Soy.

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