Is Erawan Asian Rice Sticks Medium 375g Low FODMAP?
Description
Medium-width noodles offer a mild, neutral flavor and a tender, slightly springy texture when cooked; commonly used in stir-fries, soups, and cold salads. Reviewers cite reliable cooking performance, quick rehydration, good sauce absorption, convenient portioning, and occasional clumping if overcooked. Many mention clear instructions on preparation and also consistent texture.
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Description
Medium-width noodles offer a mild, neutral flavor and a tender, slightly springy texture when cooked; commonly used in stir-fries, soups, and cold salads. Reviewers cite reliable cooking performance, quick rehydration, good sauce absorption, convenient portioning, and occasional clumping if overcooked. Many mention clear instructions on preparation and also consistent texture.
Ingredients
Rice Flour 88%, Water 12%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.