Is KA-ME Rice Sticks Vermicelli -- 8 oz Low FODMAP?

Description
Thin, translucent sticks offer a neutral, mildly sweet flavor and a delicate, tender yet slightly springy texture when cooked; commonly used in stir-fries, soups, cold salads, and spring rolls. Reviewers note quick cooking and authentic texture but report occasional clumping and fragility that requires careful handling and generally reliable quality.

Description
Thin, translucent sticks offer a neutral, mildly sweet flavor and a delicate, tender yet slightly springy texture when cooked; commonly used in stir-fries, soups, cold salads, and spring rolls. Reviewers note quick cooking and authentic texture but report occasional clumping and fragility that requires careful handling and generally reliable quality.
Ingredients
Rice, Water, Produced In A Facility That Processes Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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