Is Erawan Rice Noodles Stick Pad Thai 200g Low FODMAP?
Description
Long, flat rice sticks deliver a mild, neutral flavor and a soft, slightly chewy texture after soaking or brief boiling. Commonly used for pad thai, stir‑fries, soups, and cold salads. Reviewers cite consistent thickness and reliable rehydration, noting occasional clumping during cooking and occasional breakage in handling. Sometimes during transit.
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Description
Long, flat rice sticks deliver a mild, neutral flavor and a soft, slightly chewy texture after soaking or brief boiling. Commonly used for pad thai, stir‑fries, soups, and cold salads. Reviewers cite consistent thickness and reliable rehydration, noting occasional clumping during cooking and occasional breakage in handling. Sometimes during transit.
Ingredients
Rice Flour 88%, Water 12%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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