Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Eskal Gluten Free Biscuits Wafers Lemon Gluten Free 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright lemon wafers deliver a tangy citrus flavor and crisp, thin texture that breaks into light crumbs. Commonly enjoyed with tea or coffee, used as a snack or dessert base, reviewers frequently note the pronounced lemon taste, pleasant crunch and fragility of the biscuits during handling and transport when shipped.

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Ingredients

Sugar, Potato Starch, Non-Hydrogenated Palm & Soy Oil, Emulsifier (Soy Lecithin), Acidity Regulator (Citric Acid), Raising Agents (Sodium Bicarbonate. Ammonium Bicarbonate), Salt, Lemon Oil (0.02%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Fantastic flavour

Great alternative and taste great for a gluten free product.

good valuesweet
Vicki18
Vicki18Oct 2, 2023

Where to buy

Eskal Gluten Free Biscuits Wafers Lemon Gluten Free 200g is available at 2 retailers

WoolworthsAussie Health

About this product

Cookie · Sheet

Flavor
CitrusSweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Eskal Gluten Free Biscuits Wafers Lemon Gluten Free 200g | Spoonful