Is Eskal Gluten Free Biscuits Wafers Lemon Gluten Free 200g Low FODMAP?

Description
Bright lemon wafers deliver a tangy citrus flavor and crisp, thin texture that breaks into light crumbs. Commonly enjoyed with tea or coffee, used as a snack or dessert base, reviewers frequently note the pronounced lemon taste, pleasant crunch and fragility of the biscuits during handling and transport when shipped.

Description
Bright lemon wafers deliver a tangy citrus flavor and crisp, thin texture that breaks into light crumbs. Commonly enjoyed with tea or coffee, used as a snack or dessert base, reviewers frequently note the pronounced lemon taste, pleasant crunch and fragility of the biscuits during handling and transport when shipped.
Ingredients
Sugar, Potato Starch, Non-Hydrogenated Palm & Soy Oil, Emulsifier (Soy Lecithin), Acidity Regulator (Citric Acid), Raising Agents (Sodium Bicarbonate. Ammonium Bicarbonate), Salt, Lemon Oil (0.02%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Fantastic flavour
Great alternative and taste great for a gluten free product.

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