Is ESPRESSO CHOCOLATE COOKIE CRUMBLE ICE CREAM, ESPRESSO CHOCOLATE COOKIE CRUMBLE Low FODMAP?

Ingredients

Coffee Ice Cream: Cream, Skim Milk, Cane Sugar, Egg Yolks, Coffee, Chocolate Cookie Swirl: Soybean Oil, Powdered Cane Sugar, Chocolate Cookie Crumb (Wheat Flour, Cane Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Baking Soda), Coca Processed With Alkali, Salt, Soy Lecithin, Espresso Flakes: Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Coconut Oil, Coffee

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ESPRESSO CHOCOLATE COOKIE CRUMBLE ICE CREAM, ESPRESSO CHOCOLATE COOKIE CRUMBLE is available at 2 retailers

About this product

Ice Cream · Frozen