Is essential Waitrose No Added Sugar Orange Lemon & Pineapple Gluten Free?

Ingredients

Water, Comminuted Orange From Concentrate, Comminuted Lemon From Concentrate, Pineapple Juice From Concentrate, Citric Acid And Malic Acid, Acidity Regulator Sodium Citrates, Flavourings, Sweeteners Acesulfame K And Aspartame, Potassium Sorbate And Sodium Metabisulphite, Stabiliser Carboxy Methyl Cellulose, Antioxidant Ascorbic Acid, Colour Beta-carotene

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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