No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Et Voila Chocolate And Hazelnut Filled Croissant Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Blend (Non-hydrogenated Palm and Copra Vegetable Oils and Fats, Water, Concentrated Butter ( Milk ). Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Colour (Carotenes From Natural Origin), Natural Flavouring ( Milk )), Chocolate and Hazelnut Filling 19.6% (Sugar, Hazelnuts 19%, Powdered Chocolate 18.5% (Sugar, Cocoa Powder), Non-Hydrogenated Palm and Rapeseed Vegetable Fats, Skimmed Milk Powder, Emulsifier (Sunflower Lecithin)), Sugar, Yeast, Dark Chocolate Topping 3.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithin)), Water, Wheat Gluten, Eggs , Salt, Natural Flavouring ( Milk ), Colour (Carotenes From Natural Origin), Flour Treatment Agent (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Roll

Flavor
ChocolateyNuttySweet
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Et Voila Chocolate And Hazelnut Filled Croissant | Spoonful