No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ethnic Cottage Foods Ethnic Cottage Tomato Sauce, 25 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole, Crushed Jersey Tomatoes, Onions, Fresh Cream (Milk, Milk Fat), Fresh Garlic, Olive Oil, Romano Cheese (Milk, Salt, Cheese, Culture Enzymes), Butter, Denatured Vodka (Vodka, Salt), Sea Salt, Fresh Basil, Fresh Oregano, Black Pepper And Crushed Red Pepper

Check Ethnic Cottage Foods Ethnic Cottage Tomato Sauce, 25 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ethnic Cottage Foods Ethnic Cottage Tomato Sauce, 25 oz is available at 2 retailers

WalmartWegmans

About this product

Pasta Sauce · Liquid

Flavor
SavoryGarlickyHerbaceousAcidic
Texture
Creamy
Commonly used for
CookingMeal PrepTopping