Is European cookies Vegan?

Ingredients

vit, d omcg 0% calcium 0mg 0% iron omg 0% potas, omg 0% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredie vheat flour, non - hydrogempalm oil, sugar, natural lemon flavor, whe starch, salt, leavening (ammonium bicarbonate), whole egg powder, contains wheat and eggs, processed in a facility that also processes milk, soy, tree nuts (almonds, coconut), 106654 1220 imported by

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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