Is Evergood Cheddar Sausage With Uncured Bacon Abf - 12 OZ Low FODMAP?

Ingredients

PORK, WATER, UNCURED HARDWOOOD SMOKED BACON, NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK,WATER,SEA SALT,TURBINADO SUGAR,CELERY POWDER), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ANNATTO, AND ENZYMES), ORGANIC CANE SUGAR, SALT, VINEGAR, SEASONING (YEAST EXTRACT, CITRUS EXTRACT [LEMON, LIME & ORANGE], SPICE EXTRACTS), PAPRIKA, CELERY POWDER, SPICES, MAPLE SYRUP, SEA SALT, CHERRY POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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