Is EVERGREEN ACTIVE LIFESTYLE CONDITIONER - 350ML Low FODMAP?
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Ingredients
Purified Water, Cetearyl Alcohol, Behenyl Alcohol, Glycol Stearate, Panthenol Dl (Pro-vitamin B-5), Geogard (R), Ect: Benzyl Alcohol & Salicylic Acid & Glycerin & Sorbic Acid, Silk Amino Acids, Aromatic Plant Oil Blend: Citrus Sinensis (Orange-sweet), Oil, Mentha Piperita (Peppermint), Aqueous Herbal Blend: Aloe Barbadensis (Aloe Vera), :1 Leaf Extract, Spirulina Platensis (Spirulina), Powder, Equisetum Arvense (Horsetail 7% Silica), :1 Extract, Stellaria Media (Chickweed), Leaf, Symphytum Officinale (Comfrey), Rosmarinus Officinalis (Rosemary), Whole, Juglans Nigra (Black Walnut), Matricaria Recutita (Chamomile), Flower, Salix Alba (White Willow), Bark, Cymbopogon Citratus (Lemongrass), Verbascum Thapsus (Mullein), Citric Acid, Certified Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.