Is Evergreen Zucchini Carrot Cake Mini Waffles Vegan?

Ingredients

Water, whole wheat flour, maple syrup, evergreen fruit & veggie powder blend (apple, carrot, zucchini, green pea), whole eggs, avocado oil, carrots, zucchini, almonds, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), cinnamon, sea salt, baking soda, vanilla extract, allspice. Contains: almond, egg, wheat. May contain traces of peanuts. Made in a facility that also processes peanuts, milk, fish, soybeans, crustacean shellfish, sesame, and tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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