No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Every Time Rice Snacks Original Rice Nibbles multipack 18pk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Rice, Vegetable Oil With Antioxidant, Sugar, Salt, Soy Sauce, Powder (Soy Sauce, Maltodextrin, Modified Tapioca Starch , Flavour Enhancer , Salt), Flavour Enhancer, Yeast Extract, Onion Powder, Anticaking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Every Time Rice Snacks Original Rice Nibbles multipack 18pk is available at 1 retailer

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About this product

Snack · Pouch

Flavor
SavorySaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go