Is everyday essentials jaffa cakes Gluten Free?

Ingredients

Orange Flavoured Filling, Fructose-glucose Syrup, Sugar, Water, Concentrated Orange Juice , Gelling Agents: Pectins, Citric Acid, Acidity Regulators: Sodium Citrates, Citric Acid, Aavouring), Plain Chocolate, Suar, Cocpa Mass, Coco Butter, Emulsifier, Lecithins (Soya), Wheat Aour Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin, Sugar, Egg Blend Pasteurised Egg, Dextrose, Humectant: Glycerol, Stabiliser, Diphosphates, Raising Agent: Sodium Carbonates Allergy Advice: For Allergens, Induding Cereals Containing Gluten, See In Bold, May Also Contain Milk Dietary Advice: Suitable For Vegetarians, No Artifidal Colours, Flavourings Or, Nutr Typi Enerc Fat Of Wh Carboh Of Whi Fibre If You Are Not Entirely Satisfied With This Product Please Retum It To The Store Where It Was Purchased And We Will Be Pleased To Replace Or Refund It, This Does Not Attect Your Statutory Rights, Protein Salt This Pack Conta Storage: Store Once Opened, Store This Product Suppor Utz Certified Cocoa Is Www, Utrorg Elore: S Specially Produced For, Tores Ltd, Po Box 26, Athersto Ire Cv9 2Sh Disto Via O, Dfl 140431 Ap0

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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