Is Everyday Gourmet Fire Roasted Sweet Pepper and Tomato Low FODMAP?

Ingredients

Water, Tomato Paste, Roasted Red Peppers, Cream (Milk), Sugar, Red Peppers, Sun-dried Tomatoes, Dried Potatoes (Contain Sodium Phosphate, Mono-and Diglycerides, Citric Acid), Modified Corn Starch, Salt, Butter, Dried Red Peppers, Dried Onions, Dried Parsley, Yeast Extract, Dried Garlic, Flavour (Contains Celery), Citric Acid (For Tartness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Everyday Gourmet Fire Roasted Sweet Pepper and Tomato is available at 6 retailers

About this product

Sauce · Liquid