Is Everyday Transform Meal Replacement Shake Strawberries And Cream Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk
sodium caseinate
instantized whey protein concentrate
micellar casein
whey protein isolate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Whey Protein Isolate, Instantized Whey Protein Concentrate, Sunflower Oil Creamer, Vitafiber� (prebiotic Soluble Fiber), Micellar Casein, Natural Flavors, Mct Oil Powder (medium Chain Triglycerides, Soluble Tapioca Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Himalayan Rock Salt, Natural Color, Sucralose, Vitamin E (d-alpha Tocopheryl Acid Succinate), Vitamin B3 (as Niacinamide), Vitamin B5 (d-calcium Pantothenate), Vitamin D3 (cholecalciferol), Vitamin B6 (pyridoxine Hci), Vitamin B2 (riboflavin), Thiamin (thiamine Mononitrate), Folic Acid (vitamin B9, Vitamin B12 (methylcobalamin). Contains Milk. Manufactured In A Facility That Also Processes Milk, Soy, Shellfish, Peanuts, Tree Nuts, And Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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