Is EVERYTHING BUT THE KITCHEN SINK CHOCOLATE ICE CREAM WITH MILK CHOCOLATE ENGLISH TOFFEE, PECANS, BROWNIES AND MARSHMALLOW SWIRL, EVERYTHING BUT THE KITCHEN SINK Low FODMAP?

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], MARSHMALLOW SWIRL [CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, CITRIC ACID], CORN SYRUP, BROWNIES [WHEAT FLOUR, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT], CHOCOLATE TOFFEE PIECES [SUGAR, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, ALMONDS, BROWN SUGAR, CREAM, SALT, VANILLA EXTRACT, SOY LECITHIN], ROASTED PECANS [PECANS, SOYBEAN AND/OR COTTONSEED OIL, BUTTER, SALT], COCOA PROCESSED WITH ALKALI, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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