Is EVERYTHING WITH GARLIC, ONION, SALT, SESAME & POPPY SEEDS EXTRA GRAINY TEXTURE BREAD, EVERYTHING Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- minced garlic
- dried onion
- wheat flour
- malted barley flour
- enriched wheat flour
minced garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, GOLDEN FLAX SEED, YEAST, CONTAINS 2% OR LESS OF: BROWN SUGAR, DRIED ONION, MINCED GARLIC, POPPY SEEDS, SOYBEAN AND/ OR CANOLA OIL, CULTURED WHEAT FLOUR, FERMENTED RYE FLOUR, SALT, SESAME SEEDS, PURPLE BARLEY, WHEAT STARCH, SOY LECITHIN, SPELT, PRETZEL SALT, RED QUINOA, AMARANTH, CHIA SEEDS, BUCKWHEAT, MILLET, TEFF, ASCORBIC ACID, ENZYMES.
Check EVERYTHING WITH GARLIC, ONION, SALT, SESAME & POPPY SEEDS EXTRA GRAINY TEXTURE BREAD, EVERYTHING against your own diets in the app.
Take it with you
Scan to open EVERYTHING WITH GARLIC, ONION, SALT, SESAME & POPPY SEEDS EXTRA GRAINY TEXTURE BREAD, EVERYTHING in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ULTIMATE EVERYTHING MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A HINT OF GARLIC AND ONION, ULTIMATE EVERYTHING
EVERYTHING BAGEL WITH SESAME SEED ONION GARLIC SALT AND POPPY SEED ALL PURPOSE SEASONING, EVERYTHING BAGEL WITH SESAME SEED ONION GARLIC SALT AND POPPY SEED
Pepperidge Farm® Bakery Classics Onion with Poppy Seeds Hamburger Buns, 15 oz. Bag, 8-pack
MONGOLIAN COTTONSEED & SESAME OILS INFUSED WITH CHILES, GARLIC, ONION & GINGER FIRE OIL, MONGOLIAN
EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING
About this product
Bread · Loaf