Is EVOL, QUESADILLAS, CHIPOTLE CHICKEN, CHIPOTLE CHICKEN Gluten Free?

Ingredients

FILLING: COOKED CHIPOTLE CHICKEN (CHICKEN, CHIPOTLE IN ADOBO [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, SALT, PAPRIKA, NATURAL FLAVOR, CAPSICUM], TERIYAKI SAUCE [TAMARI SOY SAUCE {WATER, SOYBEANS+, SALT, VINEGAR+}, BROWN SUGAR, HONEY, CORN STARCH, GARLIC, GINGER], BELL PEPPERS, CORN STARCH, LIME JUICE, PINEAPPLE JUICE, GARLIC, HONEY, CANOLA OIL, SALT, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PINTO BEANS+, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CHIPOTLE CONCENTRATE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), CORN STARCH, SPICES, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL+, SALT, BAKING POWDER, GUAR GUM. GUACAMOLE: AVOCADOS, SUGAR, SALT, SERRANO PEPPERS, RED BELL PEPPERS, ASCORBIC ACID, XANTHAN GUM, ONIONS, GARLIC, CILANTRO, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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