Is EVOL, STREET TACOS, SHREDDED CHICKEN & CARAMELIZED ONION, SHREDDED CHICKEN & CARAMELIZED ONION Alpha-Gal Friendly?

Ingredients

TACOS: COOKED CHICKEN MEAT WITH RED CHILE (CHICKEN, GUAJILLO PUREE [WATER, GUAJILLO PEPPERS, CITRIC ACID], GARLIC, CORN STARCH, SALT, SPICES) CORN TORTILLAS (WHITE CORN FLOUR COOKED IN LIME WATER, YELLOW CORN FLOUR COOKED IN LIME WATER, WATER, GUAR GUM), ONIONS, TOMATOES, SALSA (JALAPENOS, GREEN ONIONS, CILANTRO, GARLIC), CORN, CORN STARCH. GUACAMOLE: HASS AVOCADOS, SUGAR, SALT, SERRANO PEPPER, RED BELL PEPPER, ASCORBIC ACID, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED CILANTRO, CITRIC ACID.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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