Is EVOL, STREET TACOS, SHREDDED CHICKEN & CARAMELIZED ONION, SHREDDED CHICKEN & CARAMELIZED ONION Gluten Free?

Ingredients

TACOS: COOKED CHICKEN MEAT WITH RED CHILE (CHICKEN, GUAJILLO PUREE [WATER, GUAJILLO PEPPERS, CITRIC ACID], GARLIC, CORN STARCH, SALT, SPICES) CORN TORTILLAS (WHITE CORN FLOUR COOKED IN LIME WATER, YELLOW CORN FLOUR COOKED IN LIME WATER, WATER, GUAR GUM), ONIONS, TOMATOES, SALSA (JALAPENOS, GREEN ONIONS, CILANTRO, GARLIC), CORN, CORN STARCH. GUACAMOLE: HASS AVOCADOS, SUGAR, SALT, SERRANO PEPPER, RED BELL PEPPER, ASCORBIC ACID, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED CILANTRO, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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