Is Evolve Organic Aromatic Hand & Body Lotion, African Orange Low FODMAP?

Ingredients

Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil*, Butyrospermum Parkii (Shea) Butter*, Theobroma Cacao Seed Butter*, Glycerin, Glyceryl Stearate, Cetearyl Alcohol, Olea Europaea (Olive) Fruit Oil*, Linum Usitatissimum (Linseed) Seed Oil*, Aloe Barbadensis Leaf Juice Powder*, Citrus Aurantium Dulcis (Orange) Peel Oil*, Cedrus Atlantica (Cedarwood) Bark Oil*, Citrus Bergamia (Bergamot) Peel Oil Expressed, Piper Nigrum (Black Pepper) Fruit Oil*, Styrax Benzoin Resin Extract, Coco-Glucoside, Sucrose Stearate, Sodium Stearoyl Glutamate, Coconut Alcohol, Tocopherol, Xanthan Gum, Alcohol, Lactic Acid, Benzyl Alcohol, Lemonene, Linalol.�*ingredients from organic farming.Natural 99.0% / Organic 91.0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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