Is Evolve Plant-Based Protein Shake Chocolate Caramel Gluten Free?

Ingredients

Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Cocoa (processed With Alkali), Natural Flavor, Tricalcium Phosphate, Salt, Potassium Chloride, Gellan Gum, Tocopherols (vitamin E), Dha Algal Oil, Purified Stevia Leaf Extract, Sodium Ascorbate, Sunflower Lecithin, Cyanocobalamin (vitamin B12). May Contain Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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