Is EVOLVE VANILLA PLANT-BASED PROTEIN SHAKE, VANILLA Low FODMAP?
Description
Ideal Vanilla Plant Based Protein Shake by Evolve is a vegetable-based protein source that provides 20 grams of protein. This protein comes from high-quality, North American grown peas, which are inherently Non-GMO. The peas used in these shakes help build healthy soil, promoting better resilience to pests, erosion, disease, and extreme weather. Not only is this protein sustainable for the planet, but people also enjoy the taste of these shakes. They are often consumed on their own or used to create a fun snack. With its nutritious profile and positive feedback from users, Ideal Vanilla Plant Based Protein Shake is a popular choice for those seeking a plant-based protein option.
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Why it's a maybe for low FODMAP
- pea protein
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Ideal Vanilla Plant Based Protein Shake by Evolve is a vegetable-based protein source that provides 20 grams of protein. This protein comes from high-quality, North American grown peas, which are inherently Non-GMO. The peas used in these shakes help build healthy soil, promoting better resilience to pests, erosion, disease, and extreme weather. Not only is this protein sustainable for the planet, but people also enjoy the taste of these shakes. They are often consumed on their own or used to create a fun snack. With its nutritious profile and positive feedback from users, Ideal Vanilla Plant Based Protein Shake is a popular choice for those seeking a plant-based protein option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pea Protein, Soluble Vegetable Powder, Less Than 1% Of: Organic Cane Sugar, Natural Flavors, Calcium Phosphate, Gellan Gum, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
EVOLVE VANILLA PLANT-BASED PROTEIN SHAKE, VANILLA is available at 1 retailer
About this product
Beverage · Bottle, Liquid