Is Exceptional by ASDA 2 Lightly Dusted Sea Bass Fillets 265g Low FODMAP?

Ingredients

Lightly Dusted Seabass (93%) [Sea Bass (Dicentrarchus labrax) (Fish) (73%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Black Pepper, Salt, Dried Onion, Garlic Powder, Fennel, Sugar, Citric Acid, Yeast Extract, Raising Agents (Diphosphates, Sodium Carbonates), Rice Flour, Yeast, Cayenne Pepper, White Pepper, Flavourings, Colour (Paprika Extract), Black Pepper Extract], Béarnaise Style Butter (7%) [Unsalted Butter (Milk), Roast Onions, Cream (Milk), White Wine Vinegar, Lemon Juice, Tarragon, Cornflour, Sea Salt, White Pepper]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Piece