Is Libby's Microwavable Whole Kernel Sweet Corn Lightly Seasoned with Sea Salt 4-4 oz Cups Low FODMAP?
Description
Tender, sweet kernels offer a mildly sweet, fresh corn flavor with a soft but slightly crisp texture. Packaged in single-serve microwaveable cups, they’re commonly used as an easy side, salad topper, or quick addition to casseroles and lunches. Reviews often note convenience and consistent taste; some cite occasional sogginess issues.
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Description
Tender, sweet kernels offer a mildly sweet, fresh corn flavor with a soft but slightly crisp texture. Packaged in single-serve microwaveable cups, they’re commonly used as an easy side, salad topper, or quick addition to casseroles and lunches. Reviews often note convenience and consistent taste; some cite occasional sogginess issues.
Ingredients
CORN, WATER, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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