Is Kroger® Lightly Salted with Sea Salt Peanuts Low FODMAP?
Description
Kroger lightly salted with sea salt peanuts have received mixed reviews from people. Some individuals find the peanuts to be lacking in taste and overall quality. It is important to note that these opinions are subjective and may vary among individuals. The product is lightly salted and features sea salt, providing a flavor that may appeal to some consumers.
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Description
Kroger lightly salted with sea salt peanuts have received mixed reviews from people. Some individuals find the peanuts to be lacking in taste and overall quality. It is important to note that these opinions are subjective and may vary among individuals. The product is lightly salted and features sea salt, providing a flavor that may appeal to some consumers.
Ingredients
Peanuts, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt.CONTAINS: PEANUTS. Processed on equipment that also processes peanuts and other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.