No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA Cornish Sea Salted Caramel Dairy Ice Cream 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole Milk (39%), Whipping Cream (Milk) (29%), Salted Caramel Ripple (13%) [Water, Sugar, Glucose- Fructose Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Invert Sugar, Unsalted Butter (Milk), Cornflour, Sea Salt, Colour (Plain Caramel), Gelling Agent (Pectins), Flavouring], Sugar, Skimmed Milk Powder, Pasteurised Free Range Egg Yolk, Dextrose, Cornish Sea Salt, Stabilisers (Carob Bean Gum, Guar Gum), Caramelised Sugar Syrup, Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
SweetSalty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go