Is Exceptional by ASDA Exceptional by Mixed Nut Granola 500g Gluten Free?

Ingredients

Oat Flakes (59%), Sugar, Rapeseed Oil, Almonds (Nut) (6%), Puffed Brown Rice, Cashew Nut Pieces (3%), Nibbed Almonds (Nut) (2%), Pecan Nut Pieces (2%), Hazelnut Pieces (2%), Flaked Brazil Nuts (1%), Honey, Black Treacle, Sunflower Seeds, Burnt Sugar, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Pouch