Is Exceptional by ASDA Pink Lady Apple & Herb Stuffing 110g Low FODMAP?

Ingredients

Toasted Ciabatta Style Breadcrumbs (34%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Salt, Yeast Extract], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Dried Pink Lady Apple (12%), Dried Apple (5%) [Dried Apple, Antioxidant (Sulphur Dioxide)], Toasted Onion (4%), Dried Red Onion, Dried Onion (3%), Yeast Extract, Yeast, Sugar, Salt, Rosemary (1%), Parsley, Antioxidants (Calcium Chloride, Ascorbic Acid, Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Dried